My Top 7 Home Gym Accessories

by Doctor Rob, Ph.D.

Let’s be honest: at some point, we’ve all paid for a gym membership just so we could tell ourselves we were “totally going tomorrow.” Then “tomorrow” turned into “next week,” and before you knew it, you were the proud owner of a $40/month guilt trip and a key fob you only used to open your mailbox.

We’ve all been there.

But here’s the deal—sometimes, all you need is a simple, no-pressure setup at home to stay consistent. Maybe you don’t want to brave the cold, battle for parking, or listen to Chad from Accounting explain his new protein cycle. That’s where home gym accessories come in. Whether you’re working out from home full-time or just squeezing in a session here and there, having the right tools on hand makes it all way more doable—and way less skippable.

After a few years of testing, tweaking, and tossing what didn’t work, here are my Top 10 Home Gym Accessories. These are compact, effective, and beginner-to-beast mode friendly—featuring Rage Fitness gear built to perform.

🏋️♂️ My Top 7 Home Gym Accessories

• Adjustable Dumbbells or Traditional Dumbbells – Rage Fitness Cast Iron Dumbbells
  A staple for any home gym. Durable, versatile, and perfect for everything from curls to presses. Start light or go heavy—build strength at your pace.
• The Ex Kit – Rage Fitness
  A full-body home gym in a bag. Includes resistance bands, jump rope, sliders, massage ball, handles, door anchor, booty bands—and more. All packed in a portable carrying case. Ideal for strength, cardio, flexibility, and travel workouts.
  
  
• Pull-Up Bar (Generic Accessory)
  Whether it’s a doorway bar or wall-mounted setup, having one at home is a game-changer for upper body strength and core work. If you don’t have one—put it on your list.
• Cast Iron Kettlebells – Rage Fitness
  The ultimate tool for swings, squats, presses, and flows. Balanced weight, solid handle, and built to last. Available in a variety of sizes for all fitness levels.
  
  
• Speed Jump Rope – Rage Fitness Speed Rope
  Lightweight and designed for serious cardio and conditioning. Adjustable length and durable build make it a go-to for at-home HIIT sessions.
• Plyometric Training Tool – Rage Fitness Plyo Box
  Perfect for box jumps, step-ups, and core burners. Soft sides reduce injury risk, while the sturdy build supports dynamic movement.
• Foldable Flat Bench – Rage Fitness Foldable Flat Bench
  Strong, sleek, and space-saving. This foldable bench is perfect for presses, rows, step-ups, or seated exercises—and it tucks away easily when you’re done.
  
  

🎯 Spotlight on The Ex Kit: Your Entire Gym in a Bag

Let’s zoom in for a second on The Ex Kit from Rage Fitness. If there’s one thing I keep in my car trunk, carry-on, and closet—it’s this.

What’s Inside The Ex Kit?

• Resistance bands with handles
• Woven booty bands
• Loop stretch bands
• Adjustable jump rope
• Padded ankle straps
• Easy-slide core discs
• Massage ball
• Door anchor
• Durable nylon carrying bag with handle and shoulder strap
• 3 laminated instruction cards (warm-up, workout, cool-down)

Why It’s a Game-Changer:

• Ridiculously Portable: Weighs just over 5 lbs and packs neatly into a carry bag. You can literally bring your gym anywhere—hotel, office, park, wherever.
• Beginner to Advanced Friendly: Whether you're just starting out or already lifting small cars, The Ex Kit adapts. The variety of resistance levels and tools makes it perfect for scaling your workouts.
• Full-Body Functionality: Strength training, mobility, cardio, stretching, rehab—it does it all. And the laminated guides mean you won’t be stuck Googling "resistance band back workout" mid-session.
• No Subscriptions or Apps Required: You get high-quality, easy-to-follow instruction cards in the kit, plus more resources online if you want them.
• Designed for Real Life: Whether you're a busy parent, a traveling professional, or someone who just doesn’t love traditional gyms, this kit keeps your fitness within reach—literally.

⭐ What Real Customers Are Saying:

“Transformative Portable Gym – A Must-Have for Fitness Enthusiasts! This compact kit is perfect for anyone who wants to stay fit without the hassle of going to a gym.”
— Donna Rose Santos, Verified Purchase

“This portable gym lives up to its promise, offering everything I need for a full-body workout in one convenient bag. Lightweight, durable, and perfect for beginners or pros.”
— alidh2oman, Verified Purchase

Oh, and unlike that mystery resistance band set from 2018 (you know the one that snapped mid-row?), The Ex Kit is made from high-performance, durable materials. Safe, secure, and built to last.

💡 The Wrap-Up

If you're building or upgrading your space, home gym accessories are a game-changer. They let you stay on track without sacrificing your schedule, your sanity, or your square footage. You don’t need a full garage conversion or a room full of racks—just a few high-impact tools that keep you moving.

The Ex Kit from Rage Fitness is easily the most bang-for-your-buck piece of gear I’ve come across. It’s functional, affordable, and designed for real people with real lives. Honestly, even if you do go to the gym regularly, having one of these at home makes skipping a session less of a big deal.

So whether you’re looking to level up your living room workouts, build out your portable home workout gear, or just add compact gym equipment for home use—this is where to start.

👉 Start with The Ex Kit, and build from there. Your future self (and your wallet) will thank you.